How I can help

Helping you find you path to a healthier, happier you

Over the years I have worked with clients on a wide range of issues, some of which include

  • Depression, Anxiety, Anger management
  • Grief, Loss and Bereavement
  • Panic attacks and Health anxiety
  • Low confidence and Self Esteem
  • Exam stress and performance anxiety
  • Midlife crisis, Menopause, Ageing, Empty nest
  • Relationships, Surviving affairs, Family dynamics
  • Sex and Relationships
  • Work related stresses
  • Bullying
  • OCD (Obsessive Compulsive Disorder)
  • Changing unhealthy behaviours e.g. Drinking, comfort eating/binge eating, weight loss and smoking etc.

But with my background as a Nurse I also have the unique experience of working with individuals and couples coping with the impacts of illness and disability on their lives and relationships. This includes

  • Living with chronic illness/health issues including chronic pain and chronic fatigue
  • Abortion
  • Infertility
  • Miscarriage
  • Coping with cancer – after diagnosis and during treatment
  • Support for adapting to Life after Cancer for couples and families
  • Body image following treatments/surgery
  • Disability
  • Support for carers
  • Living with Alzheimer’s and Dementia


I have also worked as a counsellor for Mind’s Blue Light Service, providing counselling for members of the emergency services. As a former NHS worker, I understand the demands and stresses our emergency service personnel face day to day, both in their work and in their personal lives. Working during Covid-19 has produced challenges and perhaps amplified other problems or worries. To pay it forward, I am offering a discounted rate for counselling sessions to members of the emergency services for both individual and couples therapy. If you are an emergency service worker and you are interested in getting support and help, please do get in touch. Sessions will be provided via online video conferencing or by telephone. This means that even if you do not live in my area you can still avail of the discounted sessions. If you need professional support during this time, do get in touch.